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Welcome to Kendal Therapy

Hello! The focus of counselling is you. I will listen & empathise with your situation the very best I can. I work with individuals, employees from every size of organisation & I also specialise in peace and conflict counselling. My background is in the NHS, Mental Health charities & business.

My approach is to gently address the issue/s that a person brings, by offering a robust therapeutic relationship based on compassion, integrity, and empathy. You can talk about anything in therapy.  

I work with relationship issues, anxiety, depression, mental health, ADHD, Low self-esteem, family issues, workplace issues & a whole range of other topics. What better time to commit to therapy for your mental health and wellbeing than now, with the changes and challenges of our age - pandemic, war, new technologies, economic and social crises and more. You really can talk about anything in counselling.

Therapy offers a healing relationship and environment, giving you the freedom to think and talk about your current concerns, and what they mean to you. 


I will be celebrating 12 years of service at Kendal Therapy in 2024, thank you for considering me to be your counsellor.

Call / Text: 07969323898


Chris Frampton

Counselling and psychotherapy for individuals.
Workplace counselling for CEO's, directors, managers, executives and teams.
Supervision for counsellors, psychotherapists, coaches and health professionals.

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Find out more about counselling in Kendal with an experienced and qualified professional, it is the ideal opportunity to put aside quality time to focus on you and your life. You really can talk about anything, be taken seriously, and be supported through you current concerns.

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Find out more about Supervision for counselling, psychotherapy, coaching and other health professionals in Kendal.

An opportunity to reflect on your practice and learn more about yourself and your role and the wider field.


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Find out more about counselling for all workplace based issues. For teams, executives, managers, directors and CEO's. Discover how targeted, solution focused support from Kendal Therapy could help you right now, be the best you can be in and out of work.


A peaceful counselling room in the heart of Kendal, at the Kirkland Center 



Chris Frampton BSc (Hons) APIOL PGC MA Reg. MBACP

As a person centred counsellor I listen very carefully to what you say.  I aim to step into your shoes and see the world from your point of view, how you experience your life and any issues you bring, as you see them.  I wholeheartedly believe in the positive nature of all human beings and that we are always striving to do the best for ourselves. I believe in the uniqueness and worth of every individual and that everyone deserves respect to choose their own way through life.
I recognise that you are the only expert in your own internal world, and the only person who really knows how you feel. Often, the most important thing in counselling is the therapeutic relationship that will develop between us, in which I hope that you will really feel heard and understood, in a non-judgemental way, and that you will experience me as a real and genuine person in this relationship.
I hope that you will receive all these conditions from me so that you will be able to deal more effectively with the feelings that are troubling you enough to seek out a counsellor.
I love the outdoors and going on adventurers and bring this passion to my counselling practice by including the outdoor counselling option.



Find out more about having counselling outside and how the outdoors can add another useful dimension to the work. This can be in Kendal to anywhere in the Lake District.


Contact me today to schedule a session via text, call, email or submit the contact form. 

Open 9.30 - 18.30 Mon - Fri

The Kirkland Centre, Kendal LA9 5AF, England, United Kingdom

07969 323898

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